Breath, Relax & Restore: Yoga Session by Gyanodhayam
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Breath, Relax & Restore: Yoga Session by Gyanodhayam
We’re happy to share that Navayugam & Gyanodhayam, in collaboration with Naturals, conducted a Yoga Awareness Session at the Chennai Corporate Office for employee well-being.
The session focused on simple breathing, relaxation, and stress-relief techniques — a refreshing break for both body and mind.
Empowering Wellness: Yoga Awareness Program in Chennai
GA Dr.Kalaivanan ji led the class given by Gyanodhayam Yoga practitioners
Thank you to everyone who took part and made this wellness initiative a success!
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